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The alternative to salt try herbs. By Hamilton Duncan

As the chill sets in this winter, you may find yourself looking for something heartier, warming that's full of flavor. While salt is a natural flavor enhancer you can also use herbs to supplement your intake without losing any flavor at all. So add a little marjoram to your meats, thyme to your soups and chives to your veggies. 

A dish without salt can be pretty bland. Just remember that a little goes a long way. 

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