
@Seafood4UNow

Seafood 4 U Now offers cooking demonstrations, seafood delivery, classes and catering. From a small backyard shindig to a dinner party or birthday, we will make your event special.
Why Seafood4UNow?
​What explains this personal approach to sea products direct to you?
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The bigger question is: what fuel did my training partners and I use? My dear mother, who was from Bermuda, always prepared great seafood dishes three or four times per week for our family while I was growing up. “Better fuel for better performance,” Mom would say. Initially, I benefited, but then Mom often fed my personal training clients, and running club buddies. Eventually I learned how to cook for myself and clients, doing the occasional catering with beautiful seafood, obtained sustainably.
Obtained Sustainably means seafood4unow is not processed. It is caught, Not Farmed, then flash frozen. Our fish sources are “fish, shellfish, and seaweeds harvested in ways that protect the long-term health of species populations and ecosystems.” (1)
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It's about You. We want you to enjoy the benefits of seafood in your lifestyle.
Colorado citizens are landlocked, but why should you, the consumer, lack access to tasty variety in seafoods which are often low in calories?
Why should you go without a great source of omega 3, one of the naturally occurring oil components of athletic fish in that swim in cold waters? Fish and shellfish are not only excellent sources of protein, but they are often low in calories and provide essential vitamins: i.e., A, D, and B-complex and minerals, i.e., calcium, potassium, iron, zinc, iodine, and selenium.(2)
If you are interested in aging better, adding seafood to your lifestyle is just as important as staying flexible, keeping your balance, maintaining strength and coordination for activities of daily living.
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About Me
I am a certified personal trainer, and have been in the fitness industry since I graduated from High School. Fitness supported by healthy food supported me early on, thanks to my Caribbean heritage. My mom made seafood based dishes when I was a newspaper boy. Healthy food, including seafood supported me delivering papers in the cold, Great Lakes Region. Eating as well as possible supported my early adult years as a tennis instructor. Additionally, I competed in martial arts for several years, ran track and field, and participated in triathlons. Proper nutrition kept me employed and competitive.
What/Where
Seafood4uUow is a natural consequence of having accessibility to quality fish while being in the cold Midwest. When I moved to Colorado, the fish choices/availability changed. This company exists because I missed it.
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When
Seafood4uNow is here for you in a variety of seafood that is obtained sustainably, kept cold and delivered directly to your door.
Why
We provide premium seafood so you have consistency from a trusted source, that is linked to a person- Me, who is not only in the fitness lifestyle, but likes to cook too.
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How
Our seafood is unique because it is wild-caught, primarily by U.S. and Canadian fishermen, and all our products are Marine Stewardship Council (MSC) certified. Additionally, none of our products contain food coloring or dyes.
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REFERENCES
(1) Definition of Sustainable https://www.fisheries.noaa.gov/feature-story/us-wild-caught-shrimp-sustainable-short-answer-yes
Retrieved from the web 09/26/2025
An official website of the United States government Here’s how you know(click this)
(2) Omega 3 oils https://www.seafoodhealthfacts.org/nutrition/health-benefits-of-omega-3s/ Get Hooked! Seafood’s Role in a Healthy Diet brochure (FS-1147), University of Maryland Extension (extension.umd.edu)
Retrieved from the web 09/26/2025
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Place your orders ONLINE or call
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