Margo Belton, belmarpublsNov 20, 20212 minTime to quit the home gym ?Fitness for normal people actually started in the US post WW2. The golden age of Muscle Beach and Hollywood gave birth to stars working...
Margo Belton, belmarpublsAug 21, 20212 minHot August Nights and...If you remember this album you can say you are a fan of wine and patio parties transferred to a concert lawn. Bring back those carefree...
Margo Belton, belmarpublsMay 28, 20212 minHow much fish did you eat so far this year? Ahem, Shrimp...Pre- Covid , shrimp was the Number One Seafood Consumed by Americans ….We averaged 4.6 pounds per person! (1) Then a lot of...
Margo Belton, belmarpublsMar 17, 20216 minHave you got a muffin top/love handles due to COVID?There is only so much exercise you can do. Seriously. Even fitness professionals can gain weight under these germ fighting restrictions. ...